endorphins.
It’s true what they say about exercise and endorphins…they make you feel good! The kiddos of my family and I went out on the parcours trail the other day. Brought […]
Category Archives: Exercise
a little aggression never hurt.
At least when it comes to tackling weight loss! This past Wednesday, I weighed in at 190lbs. Gained 2.0lbs which brought me back to a total loss of 55lbs. I […]
back at it.
Woke up today with renewed purpose. Still I started thinking, I’ll run tomorrow… But I made the better choice: run NOW! :)
one crazy week [38]!
It’s still week 38…kind of. :) I say it’s been crazy because last weekend I was hit with a couple gallbladder attacks. Took an unexpected trip to the ER, and […]
week 35.
This weigh-in update is looong overdue! And guess what? It’s GREAT news. :) On Wednesday of this week, I weighed in at 190lbs. That would be officially halfway to my […]
10k, check.
This past Saturday I completed my first 10K with a time of 1:21:01! Didn’t get the official time until later in the day, which was a few seconds shorter than […]
so ready.
I ran 6.2 miles this morn. :) I really like doing my long runs on Sundays. This last week before my first 10K, I plan on running 2 miles Tuesday, […]
